I found this definition in the Ohio State University Wellness Center. I am posting this here not necessarily because I agree or disagree with all of it, but simply to stimulate discussion as to what your ideas are about what is spirituality. Here is the definition they have given:
“What is spirituality?
Spirituality is not religion and is not even necessarily affiliated with religion. While the definition of spirituality is different for everyone, here are some common themes associated with spirituality:
* The idea of a process or journey of self-discovery and of learning not only who you are, but who you want to be.
* The challenge of reaching beyond your current limits. This can include keeping an open mind, questioning current beliefs, or trying to better understand others’ beliefs.
* A connectedness to yourself and to others. Spirituality is personal, but it is also rooted in being connected with others and with the world around you. This connection can facilitate you finding “your place in the world.”
* Meaning, purpose, and direction. Spirituality, while it doesn’t necessarily solve or reach conclusions, often embraces the concept of searching and moving forward in the direction of meaning, purpose, and direction for your life.
* A higher power, whether rooted in a religion, nature, or some kind of unknown essence.”
So, what are your thoughts? You can share in the comment boxes below.
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